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Showing posts with label Recovery. Show all posts
Showing posts with label Recovery. Show all posts

Saturday, January 14, 2023

Dad's Dream

My dad had an upsetting dream while recovering from open heart surgery. By some stroke of a heavenly pen, poor Dad was required to go through the recovery process for multiple patients. His own arduous road to wellness would be multiplied by two, maybe three times. Every therapy session and each needle puncture would be doubled or tripled.

I'm sure he awoke in a cold sweat.

Thirty plus years later, while reflecting on Dad's nightmare, I believe this was his mind's way of playing out what was just too much for him. He undoubtedly felt unable to handle his own recovery, let alone anyone else's. Perhaps his subconscious was contemplating the idea of further surgeries and interventions down the line, the thought of which terrified his overtaxed mind. 

At times I feel something akin to what Dad's dream indicated he was going through. At the beginning of a grueling week or the outset of a major challenge, the mountain ahead appears insurmountable. The forward-thinking part of me overtakes the "keep your mind where your feet are" wisdom I've gained over the years. I want to tackle the whole thing and be done with it, instead of nibbling one bite at a time; I choke on the idea of gobbling up the whole problem, and rebel at the idea of taking even the smallest step to begin. A cycle of fear and panic grips my troubled heart, and if I don’t let God talk me down off the ledge, paralysis can overwhelm action.

Dad eschewed his dream and got on with the taxing business of recovery. He showed up at cardiac rehab and followed doctors’ orders. He let himself be weak until he gained a bit of strength, and endured the inevitable setbacks.

In short, he had good days and bad days.

What he didn’t have to do was recover for anyone besides himself.

That part of the dream was fallacious, and he knew it.

I’m sure he had moments when it all seemed like too much. When hiding at home seemed preferable to trying to make his uncooperative, post-stroke fingers button a shirt so he could go out and fight another day.

That’s right. Future recoveries did await him, as a post-operative stroke further limited his capabilities. But he continued putting one foot in front of the other, living out the truth of Matthew 6:34: “Therefore, do not worry about tomorrow, for tomorrow will worry about its own things. Sufficient for the day is its own trouble.”

He didn’t have to fight all his battles at once, and neither do I.

What a relief.

                                                                       Dad and I, circa 2004. I miss him.

Sunday, February 23, 2020

The Faces of Recovery

"Whom you see here, what you hear here, when you leave here, let it stay here."

That's the opening admonition of every 12-step meeting I've ever attended, and I have no intention of violating that vital rule. That said, I am going to relate an incident which greatly encouraged me and I hope will put smiles on many a worrying face.

Last night I dragged myself out of my comfort zone and went to an Al Anon meeting. That's a bit of an overstatement, as I've gratefully attended many a recovery meeting on and off for nearly 40 years. It's OK to out myself, as I have very few secrets where my recovery past is concerned, so for the record, I'm a veteran of several such programs, and have found them to be literally lifesaving in the mental health department. But by "comfort zone" in this instance, I simply mean I was nice and comfy, relaxing in my room after a busy day, but decided at the last minute to un-comfort my cozy self and take care of my head (which tends to take on a life of its own when I'm worried about someone or something, as I was yesterday).

As happens often when I divest myself of "snuggy-ness" and do the right thing, I found myself richly rewarded.

This particular meeting is always well attended, and last night was no exception. Arriving a few minutes late (my usual MO), I found there was nary a chair to be had. Lots of cushion-y furniture is arranged in a circle in the main part of the room, and there are always a few folding chairs set up around the perimeter. Latecomers like me end up in those less desirable seats, but there wasn't even one of those to be found.

 I did, however, notice one chair in the outer circle with a bunch of junk on it - nothing like a coat or purse, which would have indicated someone was sitting there, or of course, I wouldn't have moved it. This meeting, like most 12-step meetings I'm aware of, took place in a room rented from a church. The items I'm referring to were "office-y" things from the church that had somehow ended up on the seat of this chair.

Here's where the miracle started to happen. A young man a few seats down, not realizing I had found a place to sit, stood up and offered me his chair! I quickly indicated that I had solved my dilemma, but thanked him profusely in whispered tones for his kindness.

Then miracle number two kicked in. Another young fellow had snagged himself a primo seat on the couch in the inner circle. I don't even know how he realized what I was struggling with, since theoretically, his eyes would have been on the speaker as opposed to something going on behind him. Nevertheless, he gallantly stood up and insisted I take his seat.

Let me insert here that I've been so conditioned by the supposed equalization of women (which, admittedly, has resulted in a much greater leveling of the playing field vocationally and economically, but has also yielded the unfortunate side effect of many niceties "gentlemen" used to perform for "ladies" going by the wayside) that both these acts of chivalry somewhat threw me. In the first case, the young man didn't need to follow through on his offer, as I had located a chair. In the second instance, I was being offered a more comfortable spot in the inner circle. This meant, because of the way the meeting typically runs, I would get a chance to "share" (i.e., say a few words about how I related to the topic of the meeting) before he would, and if time ran out, he might not have the chance to speak at all. Sharing is an important part of recovery, as it forces attendees out of their comfort zones and hopefully steers them towards healthier thinking.

So, you see, this guy wasn't just giving up a soft seat; he was potentially forfeiting his chance to grow a little bit in his recovery.

I had to make a split-second decision. Would I accept this young man's act of chivalry, or simply indicate that I would be fine in the austere chair I had cleared? I must admit, vanity played a small part in all this mental wrestling. Was he making the offer to a woman, or to an older woman? In other words, was his gallantry due to my sex or my age? The former, I found lovely. The latter, although still chivalrous, might suggest I was over the hill!

Laying those concerns aside, I accepted his gracious offer. I later reciprocated when, as I had predicted, the opportunity arose for me to share. I relinquished the privilege, offering it instead to my Sir Galahad, and publicly acknowledged both young men, who had truly proven themselves gentlemen.

I find this anecdote encouraging on many levels. Apparently, our society isn't as far-gone as many believe. There may be hope for us yet.

But wait. It gets better.

It turns out both the gentlemen to whom I've referred are in recovery for substance abuse. In fact, they were part of a group of recovering addicts who attended the Al Anon meeting for reasons of their own. Without divulging any of their stories, let me just say that all expressed gratitude for the warm welcome they received from a group they knew was formed in response to the antics of addicts.

In a time when so many are losing their lives to the opioid crisis and other forms of behavioral enslavement, it touched my heart deeply to witness such tender concern and humility on the part of those struggling with addiction. In short, it gives me great hope.

It also reinforces my resolve to pray for folks who are fighting a monkey on their backs. Statistically, the guys I saw last night run a high risk of relapsing. It behooves me to intercede for them and their loved ones, just as I appeal to the Almighty for those in my own life for whom this is a mortal battle.

There but for the grace of God go I.

"Seeing then that we have a great High Priest who has passed
 through the heavens, Jesus the Son of God, let us hold fast our confession. For we do not have a High Priest who cannot sympathize with our weaknesses, but was in all points tempted as we are, yet without sin. Let us therefore come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need." 

~ Hebrews 4:14-16 ~